Mindy Yoder is a travel coach and women’s wellness dietitian passionate about helping busy women feel grounded, nourished, and at ease through intentional travel. With over a decade of experience in hospitality and more than 15 years supporting women through nutrition, Mindy understands the daily demands of juggling family, work, and self-care. That’s why she created Rest By The Willow—a coaching service and travel experience rooted in wellness, designed to help women plan trips that align with how they want to feel. Whether you’re traveling for work or planning a family getaway, Mindy helps build in moments of rest, reflection, and joy so your journey becomes just as fulfilling as your destination.
Mindy’s inspiration comes from childhood afternoons spent napping near the willow tree outside her home, soothed by the gentle breeze and the peaceful rhythm of nature. That memory—of feeling completely at ease—still guides her approach today. Mindy believes every woman deserves to experience that same sense of calm, even during life’s busiest seasons. Through personalized coaching and curated travel advisory services, Mindy helps women eat for health, travel with comfort, and reconnect with what matters most. Because true wellness isn’t found in a rigid plan—it’s found in small, meaningful moments that restore and empower.
A FEW OF MY FAVORITE THINGS
MOST MEMORABLE TRIP
Honeymoon to Costa Rica
BEST TRAVEL TIP
Your travel experience shifts when you lead with intention, not just logistics. Instead of only planning the flights and hotels, take a moment to ask yourself: What would make this trip feel nourishing? Maybe it’s a slow morning, a quiet walk, or having snacks that actually make you feel good. Little choices—like packing your favorite tea or carving out time to breathe—can bring calm and clarity, even on a busy trip. You deserve to feel well, not just be “on the go.”
A peaceful lakeside cabin in the U.S. or a quiet retreat nestled in the hills of a small European village—anywhere that invites rest, beauty, and a deeper connection to the world around me. I dream of travel that blends nature, local culture, and intentional moments. Slow mornings with coffee and a view, afternoons exploring markets or trails, evenings filled with music, stories, and meaningful meals. Whether I’m hiking through national parks or wandering cobblestone streets abroad, I crave experiences that nourish the soul and offer a glimpse into how others live, eat, and rest. It’s not just about the destination—it’s about the feeling: grounded, inspired, and fully present.
FAVORITE QUOTE
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day… is by no means a waste of time.” —John Lubbock
BEST GIFT I EVER RECEIVED
My son
MOST INCREDIBLE TRIP I EVER PLANNED
One of the most memorable trips I’ve helped plan was for a professional woman who had spent years feeling shame around food and her body. Through our work together, she embraced the freedom to enjoy food without fear and spent two weeks exploring Europe—hiking, dining, and reconnecting with herself. She returned home feeling empowered and proud, realizing that self-care isn’t selfish—it’s essential. We’ve just started planning her next adventure, this time with even more intention and joy.
THE PERSON I LOOK UP TO MOST
I’ve followed Ina Garten for years, but I just recently finished her book Be Ready When the Luck Happens—and it left a lasting impression. I’ve always admired her calm confidence and authenticity, but reading her story gave me a deeper appreciation for how she’s built a life and career rooted in joy, simplicity, and staying true to her values. She’s a beautiful reminder that success doesn’t have to be loud—it can be intentional, grounded, and deeply fulfilling.
CHARITY I SUPPORT
I’m passionate about giving time and resources to causes that uplift women and families. I’m especially drawn to initiatives that provide access to education, health, family support, and career readiness. I believe in the power of prevention and education to help individuals lead thriving, meaningful lives, and I seek opportunities that align with that mission.
